by Dr Donatello | Mar 15, 2022 | Wellness
There’s a lot of discussion around peptides in the skincare space, but did you know that you can also utilize peptides for weight loss? Peptides naturally occur in the body, so they’re both safe and effective. Not only can they aid in helping you reach a healthy...
by Dr Donatello | Feb 2, 2022 | Wellness
Do you feel stressed often? If you do, you’re in good company – 78% of Americans feel stressed at least once a week, and 15% say they’re stressed every day. If this sounds familiar and you also have excess belly fat, you might have a stress...
by Dr Donatello | Feb 2, 2022 | Wellness
There’s nothing like a good workout to leave you feeling sweaty and accomplished. Many people equate how much they sweat to how effective the workout is. But does sweating help you lose weight? It’s common knowledge that sweating is a natural process that the...
by Dr Donatello | Feb 2, 2022 | Wellness
Turmeric might be relatively new in the Western world, but it’s been used medicinally for almost 4,000 years. Also known as “liquid gold,” turmeric is well known for its anti-inflammatory properties and beauty uses. However, its powers don’t stop there –...
by Dr Donatello | Nov 18, 2021 | Wellness
For many women, seeing Jessica Simpson’s weight loss has been an inspiration, and not just because of the way the singer looks! Every mom can relate to Simpson’s struggle with weight and body image, especially after the birth of daughter Birdie Mae in 2019. ...
by Dr Donatello | May 5, 2020 | Depression & Anxiety, Tips & Advice, Wellness
To say these times are a little stressful would be an understatement. Even a simple task like getting groceries seems to be a much larger feat than it was a month ago. We know that during these times we want to get and stay at the top of our game and give our immune...
by Dr Donatello | Apr 3, 2020 | Uncategorized
At the start of 2020, we shared our goals and inspirations, our plans, and things for which we were thankful. For many of us, this year has not gone as planned. At the culmination of this year, imagine the newfound appreciation we will all have for in-office work,...
by Dr Donatello | Mar 25, 2020 | Uncategorized
With all of the chaos that is currently surrounding and consuming our lives, there is no better time to focus on and fine tune your personal health. Now, more than ever, it is essential to do everything we can to boost our immune system, as it is the center of disease...
by Dr Donatello | Dec 4, 2019 | Chronic Pain, Depression & Anxiety
Chronic pain is one of the most common reasons adults seek medical care. In fact, according to a recent CDC report, 50 million U.S. adults (20.4%) are living with chronic pain. While the prevalence of the pain itself is jarring, experts are also beginning to share...
by Dr Donatello | Feb 12, 2019 | Wellness
With Valentine’s Day approaching, it’s important to not only show the significant other in your life how much you care for them, but also show yourself some self-care. The millennial generation in particular are keeping the self-care trend alive, reportedly making...
