by Dr Donatello | May 5, 2020 | Depression & Anxiety, Tips & Advice, Wellness
To say these times are a little stressful would be an understatement. Even a simple task like getting groceries seems to be a much larger feat than it was a month ago. We know that during these times we want to get and stay at the top of our game and give our immune...
by Dr Donatello | Jan 15, 2019 | Tips & Advice, Wellness
It comes as no surprise that January is a popular month to reset. Each new year comes with the opportunity to revisit old goals and set new ones – hence why we see a drastic spike in Google searches for “resolutions” at the beginning of the month. If you search...
