by Dr Donatello | May 5, 2020 | Depression & Anxiety, Tips & Advice, Wellness
To say these times are a little stressful would be an understatement. Even a simple task like getting groceries seems to be a much larger feat than it was a month ago. We know that during these times we want to get and stay at the top of our game and give our immune...
by Dr Donatello | Nov 30, 2019 | Holistic Health, Uncategorized, Wellness
Have you considered holistic health approaches before? If you’re new to the concept, holistic health helps address issues in the body ranging from mental health and wellness to weight management and autoimmune conditions (and beyond!) – all by using nutrition, herbs,...
by Dr Donatello | Feb 12, 2019 | Wellness
With Valentine’s Day approaching, it’s important to not only show the significant other in your life how much you care for them, but also show yourself some self-care. The millennial generation in particular are keeping the self-care trend alive, reportedly making...
by Dr Donatello | Jan 15, 2019 | Tips & Advice, Wellness
It comes as no surprise that January is a popular month to reset. Each new year comes with the opportunity to revisit old goals and set new ones – hence why we see a drastic spike in Google searches for “resolutions” at the beginning of the month. If you search...
